Healing Body & Soul: Your Guide to Holistic Wellbeing Following Islamic Teaching

20 people are viewing this right now
Estimated Delivery:
May 25 - 01 Jun, 2024
Free Shipping & Returns:
On all orders over R2000,00
Guaranteed safe & secure checkout

Product details

Healing Body and Soul is a practical self-help book holding advice that can be easily implemented and integrated into your everyday life for gradually achieving a healthy and happy lifestyle that conforms to Islamic teachings.  

During the course of the book, I try to explain how you can combine the rich tradition of Islamic teaching with beneficial contemporary scientific knowledge in order to lead a holistically healthy and happy life. 
 Unlike conventional medicine, holistic or alternative therapy does not concentrate solely on the physical body. It views the human being as a combination of five ‘bodies’: Physical, Biochemical, Intellectual, Emotional, and Spiritual. Hence, this book is divided into five chapters, each concerning one of our five human ‘bodies’, clarifying in each chapter how to look after that body and keep it healthy. During the course of the book, you will notice how these bodies are interconnected; the health of one is highly dependent on the well being of the others, so that a happy, healthy life entails a balance between all of them.

Price: R150
Print: IIPH
 526 pages